Everything – leaves/tops as greens, seeds as fill or ground to flour.
Some medicinal uses
Foraging Plant information list
This is not a complete list, this is a list of the species I have directly witnessed in my travels here in Northwest Ontario. If you find something before I do, email me and let me know.
Where to look
Along roadsides/disturbed areas, they enjoy sun and a multitude of soil types. Driving bush roads where the roadsides are cut back regularly provide great habitat.